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REV. LIZA KINDRED

Hey, gorgeous! ✨ I'm Liza, and I am the . . .

author of EFF THIS! book; founder of the EFF This! Meditation community; creator of Mindful Technology; and a frequent keynote speaker.

After twenty years spent working with top brands in fashion and technology I became increasingly bothered by how wildly divergent our values are from how we actually live our day-to-day lives. So, I created a set of principles for building and using #mindfultech, and began Mindful Technology.

After over a decade of practicing meditation and studying Buddhism, in 2017 I became certified to teach mindfulness meditation and began the popular EFF This! Meditation Instagram account, which has grown to include a large online community and a beautiful illustrated book.

I am very driven to try to make the world a better place. In addition to being a meditation teacher, I am a level 2 reiki practitioner in the Usui tradition, and have been a Reverend in the non-denominational Universal Life Church since 2002.

I believe that:

  • We are complete, just not finished.

  • All the wisdom we need is inside of us.

  • Direct experience is the only confirmation.

  • The most important thing, at any time, is to be gentle with ourselves.

I live in NYC and in Miami, and I deliver keynote talks and lead workshops globally.

Find me online through my personal Twitter, Instagram, and LinkedIn. ✌️

Press + partnership inquiries, please go here

SELECT Press

Well + Good

New York Times

The Telegraph

Dazed Magazine

Wired Magazine

Women's Wear Daily

Entrepreneur Magazine

San Francisco Chronicle

Wall Street Journal Market Watch

SELECT CLIENTS + PARTNERS

Hearst

Amazon

VOGUE

Vodafone

Microsoft

Bloomingdales

Elizabeth Arden

Bergdorf Goodman

For press + partnership inquiries, click here.

 

 
 

TWITTer-ific

I'm @LizaK on Twitter. Do you use it? Should we find another way to communicate? I'm starting to feel like it's a hate / venting platform. I'm still there for now, but seeking ideas for what's next.... xoL