Liza ✨ Kindred
 
 

Hey, I'm Liza! This site is where I ...

... share things I've learned about meditation + mindfulness, life + style, health + wellness, and other good stuff.

 
 
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MINDFULNESS + MEDITATION

 
 

HEALTH + CHRONIC ILLNESS

 

Most popular

 
 
 
 
 
 

Let's connect IRL! Events in NYC now + more cities soon. 

#MindfulTech meetups

For when you're anxious + overwhelmed...

108 Things book

 
 
 
 
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Life isn't perfect, but sometimes I pretend it is on Instagram 😉

Let's Be Friends!

 
 
 
 
 
 
 
 
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