Liza ✨ Kindred

Hey, I'm Liza! This site is where I ...

... share things I've learned about meditation + mindfulness, life + style, health + wellness, and other good stuff.


Let's connect IRL! Events in NYC now + more cities soon. 

#MindfulTech meetups

For when you're anxious + overwhelmed...

108 Things book


Life isn't perfect, but sometimes I pretend it is on Instagram 😉

Let's Be Friends!