Everyone hates how much they are on their phone, but no one seems to know what to do about it. My company, Mindful Technology, teaches technologists how to build for real connection–and offers users a way to engage more mindfully.
EFF THIS! MEDITATION
EFF THIS! is meditation for people who are busy, annoyed, or just plain over it. Officially launching spring of 2018.
EFF THIS! 108 Tips & Tricks For When You Are Anxious, Stressed Out, or Overwhelmed
My latest book, available Spring 2018.