2019 roundup: books! 📚

Hi there friends! Here is another roundup from my weekly newsletters, this one is a list of the books that were recommended. There are some great ones in here! If you don’t get my Friday emails yet I think you might love them–they are informative and fun!

Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy by Adreanna Limbach

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life by Reginald Ray

Out East: Memoir of a Montauk Summer by John Glynn

438 Days: An Extraordinary True Story of Survival at Sea by Jonathan Franklin

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Feeling Anxious, Stressed Out, or Overwhelmed by Liza Kindred (we had to include this one!)

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Paul MA

Tides: The Science and Spirit of the Ocean by Jonathan White

The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood by Anne Cushman

Enlightenment for Idiots: A Novel by Anne Cushman

Sastun: My Apprenticeship with a Maya Healer by Rosita Arvigo

This Is How I Save My Life: From California to India, a True Story of Finding Everything When You Are Willing To Try Anything by Amy B. Scher

Pachinko by Min Lin Jee

Grace: A Memoir by Grace Coddington

Bill Cunningham: On the Street: Five Decades of Iconic Photography by New York Times

I Can’t Believe It’s Not Buddha!: What Fake Buddha Quotes Can Teach Us About Buddhism by Bodhipaksa

Dream Work by Mary Oliver

Red, White & Royal Blue: A Novel by Casey McQuiston

The Log from the Sea of Cortez by John Steinbeck

Theft by Finding: Diaries (1977-2002) by David Sedaris

Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg

Leaving the Witness: Exiting a Religion and Finding a Life by Amber Scorah

Midnight in Chernobyl: The Untold Story of the World’s Greatest Nuclear Disaster by Adam Higginbotham

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We hope that you find some good reads from this list. To sign up for my Friday newsletters click here. Thanks for sharing a wonderful year with us and here is to an ever more present and conscious 2020!

Love, Liza and co. ;)

p.s. The feature image and pin, “Readers Gonna Read”, from Etsy user LiteraryEmporium. “My Kind of Texts” enamel pin from Esty user queeniescards.