Energetic attunement and spiritual alignment for women at the threshold of change.

SACRED SPACE SESSIONS

These one-on-one sessions are bespoke, intentional, and deeply nourishing—crafted for leaders, spiritual seekers, and wellness professionals ready to engage with their inner world in an elevated way.

Sacred Space Sessions are a supportive online sanctuary where energy healing, sound, and guided reflection come together to help you regulate your nervous system, release stored tension, and reconnect with your authentic self.

Each session blends Reiki, ritual, and somatic-informed practices to bring clarity, calm, and resilience—offering both immediate relief and lasting tools you can carry into daily life. From each session you can expect:

  • Profound calm and nervous system restoration

  • Energetic attunement and release of stored tension

  • Soulful reconnection with your truest self

  • Clarity and confidence for navigating change

  • Bespoke practices to extend the work into daily life

We work with energy, breath, ritual, and intentional change. We work at the edge of what’s visible. We move slowly. We listen deeply. We honor what’s unseen.

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    • A felt sense of safety, support, and being deeply seen

    • Nervous system regulation and relief from stress or overwhelm

    • Somatic release of stored patterns and tension, supporting trauma recovery

    • Greater clarity, grounding, and confidence in your choices and direction

    • Energetic clearing and chakra balancing for renewed vitality

    • Deep reconnection with your authentic self and inner wisdom

    • Access to subtle shifts through ritual, intention setting, and distance Reiki

    • Space to explore your spiritual path and expand insight during transitions

    • Bespoke, one-on-one support tailored to your immediate and long-term needs

    • Guided reflection to help you process, integrate, and orient toward what matters most

    • Practices you can carry into daily life—breathwork, rituals, energy hygiene, or mindfulness

    • Support for both personal and professional questions in a grounded, safe container

    • Sound healing (voice, bowls, or frequency tools) to shift your state and promote balance

    • A calming, intentional atmosphere created right where you are—your home becomes the sanctuary

    • Gentle, guided pacing that prioritizes your comfort and readiness

    • Closing rituals and simple takeaways (music, reflection, or practice) to help integrate the session

    • Your resilience, strength, and embodied presence deepen over time

    • Integration of energetic and somatic shifts into your daily life

    • Ongoing clarity and alignment as you move through change

    • A reliable, sacred container for support, reflection, and growth—that you start to embody and take with you into your life

Benefits

Sacred Space Sessions are offered online–so you can receive deep energetic support and spiritual mentorship from wherever you are. Each session is designed to help you slow down, ground, and reconnect with your authentic self. Through distance Reiki, guided breath, ritual, and intentional conversation, you’ll find clarity, calm, and renewed confidence—along with practical tools you can carry into your daily life.

Sacred Space Session Details

Sacred Space Sessions are a flexible, nurturing space for spiritual seekers on the threshold of change, who are seeking support and energetic alignment. Expect to end the session feeling lighter, more clear, and in closer alignment to your spiritual self.

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Each Sacred Space Session is customized around what feels most supportive for you in the moment—whether it’s exploring your spiritual path, reconnecting with your inner wisdom, or clarifying your direction in life or work. Together, we weave Reiki, sound healing, guided reflection, and somatic practices to help you release stored tension, restore balance, and find clarity. This is your space to pause, ground, and realign with your truest self.

〰️ ARRIVE & ORIENT 〰️

Our work begins with creating safety and ease in our online space. I’ll invite you into a grounding ritual—often guided breath, visualization, or sound healing—so your body and nervous system can begin to settle. We’ll then have a simple intake conversation: I’ll listen, ask questions, and tune into your energy while you share what feels most important today. Together, we’ll set intentions for this session and, if you like, name longer-term goals to help orient our ongoing work. From the very first session, clients often feel welcomed, supported, and more grounded than when they arrived.

〰️ REIKI & ENERGY WORK 〰️

The heart of each session blends distance Reiki with somatic trauma-informed practices and other supportive modalities. Reiki serves as the foundation—working across distance to restore balance in your energy field—while guided somatic techniques help your body release stored patterns and anchor the shifts. Depending on what feels most nourishing, I may incorporate sound healing (bowls, tuning forks, or frequency tools), crystals, or gentle visualization. Every element is chosen in real time to meet your needs and support deep healing and alignment. This is your time.

〰️ SUPERCHARGE 〰️

Depending on your goals, I may layer in additional practices such as breathwork, mindfulness, or ritual to amplify the session. This “supercharged” blending creates a bespoke healing experience—supporting transformation on multiple levels: emotional, energetic, and somatic.

〰️ FINISH 〰️

As the session comes to a close, I’ll guide you through a gentle integration process so you feel grounded and steady before returning to your day. Together, we’ll reflect on what arose, and I’ll often offer a small take-away—like a piece of music, a simple grounding exercise, or a ritual—to help carry the work into daily life. These sessions are designed not only to bring immediate relief, but to deepen and expand with you over time.

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Sessions are $350 for 90 minutes (or five sessions for $1500) and are held online via Zoom.

Occasionally, in-person sessions are also available in the South Beach neighborhood of Miami Beach, Florida, or in the Madison Square Park neighborhood of New York City. Inquire within for details and dates.

True self care is about love and acceptance, not about changing. When we learn to love and care for ourselves as we already are, we can change the world.

〰️ Liza Kindred